12 Days of Christmas



Over the next 12 days I will be sharing with you my 12 favourite items to download and enjoy.  

These are the ones I thought would be most useful at this current time. After all what a year this has been! 
I am giving away free downloads including virtual holidays to allow you to escape, mindfulness recordings to help soothe away anxiety and re-enjoy the present, my best tips and techniques to overcome anxiety, sleep better and have healthy relationships.  I’m also offering discounts and special offers.  As well as my hypnosis recordings to help you eat less whilst enjoying the festive period (it is Christmas after all) and to help you make 2021 the best year yet.  
And of course, we will have some fun along the way.
To receive my 12 freebies for a happy Christmas sign up for my 12 daily emails below and I'll send you a different free gift each day. 
I'm here to help. If I can help or give you any further advice, please do get in touch by either emailing me at hello@katinachapman.co.uk or calling (01502) 587341.
The "Empowerment Empress" 
Reign in your fear and self-doubt and have unbreakable confidence with Katina Chapman Hypnotherapy.